La Miel

La Miel is the first Panamanian town from the Colombian border. Panamanians rarely visit this place but for Colombians this is frequent destination of eco-tourists staying in the Capurgana-Zapsurro lodges. This is a great place for your fist dive just to get aquainted with your equipment. Check for lobsters hidding in the coral reef and the infamous Lion fishes easily spotted from 40 ft and below. Best place for novice or rusty divers. Dive from the boat or swim from the white sand beach looking for the reef which slowly gets deeper to the north.